Welcome to my psychotherapy practice.

If you have been struggling with feelings of sadness or despair, are often overwhelmed by anxious thoughts or feelings, or perhaps you're finding that a traumatic experience continues to make everyday a challenge, then you have come to the right place.

I’m truly glad you’re here and would be honoured to support you on your journey towards healing.

My Approach

I tailor my approach to each individual’s unique needs and goals, empowering them to develop self-awareness and understanding to create positive changes in their lives.

I’m dedicated to building a collaborative therapeutic relationship founded on trust, respect, and confidentiality.

Therapy Services

I provide individual counseling to adolescents (16+) and adults for the following concerns:

Depression | Life Transitions | Anxiety | Grief | Trauma